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Coping with trauma for anyone requires special effort
By Dorie L. Griggs
Special to GwinnettForum.com

(Editor's Note: How do journalists cope with trauma? One lady has made a study about it. After a career in various public relations and marketing positions, Dorie L. Griggs attended Columbia Theological Seminary. She graduated in 2002 with a master of divinity degree. After graduation she served as the Communications Manager for Faith And The City, a nonprofit organization with programs in several Atlanta area seminaries. In that capacity she produced the award winning interfaith dialogue cable TV program, Faith And The City Forum. She is the author of a self-care advice column for newspaper journalists, One-On-One, which appeared in the e-Letter of the Southern Newspaper Publishers Association in 2003-04. -eeb)

DEC. 15, 2006 -- Imagine you are a journalist on the first day of your first job right out of college. You walk into a gruesome crime scene. In front of you lie several bodies bloodied from the gunfight that ended just a short while ago. You are given the task of investigating the scene and writing a report all within a few hours.


Griggs

This is just one scenario a new journalist may face. Many journalists tell me they still recall every detail of the first difficult story they covered. Reporting the news in a timely manner often means pushing your own emotional reactions to the side. When we delay feeling emotions to do our jobs properly, we often revisit those feelings later.

Throughout my adult life, I've had the privilege to listen as news journalists relay difficult situations they've encountered while doing their jobs. Each journalist developed coping skills for handling the violent and traumatic events he or she reported. Some eventually left the field too overwhelmed by the stories they covered.

Many journalists enter the profession out of a desire to help society, to expose an injustice, and to improve the human condition. Like first responders to any emergency, journalists must develop coping mechanisms to process their experiences while continuing to do their jobs.

Journalists who write or talk on air about a story have one outlet for the difficult situations they've witnessed, but they generally have to develop their own support network. Photojournalists and videographers often do not have the writing outlet. Doing their job properly requires close proximity to the event with only the lens of their camera between the trauma and their eyes. They too must develop their own outlets for processing what they witness.

Certainly, a level of detachment is necessary when covering tragic events, but complete detachment from any pain or hurt is not desirable. It can lead to larger problems, physically and mentally. Anyone struggling with emotions after a difficult assignment should:

* Keep a personal journal of your feelings.

* Find a family member, friend or group of friends to talk to regularly and share your experiences.

* Seek out a professional counselor. Many organizations offer assistance through their employee assistance program.

* Give yourself permission to feel the emotion.

It's normal to be upset and feel down after exposure to a tragedy. Crying, and other outlets are a healthy way to deal with exposure to difficult situations. But, if you are experiencing lingering problems at work and/or at home, you may be experiencing depression.

Signs of depression include: a change in weight, difficulty sleeping, or a general sense of helplessness. Depression is treatable, but you must see a doctor.

After covering a difficult story, treat yourself well. Don't set unrealistic personal goals. Take time for yourself: Take a walk, treat yourself to a day at the spa, play a game of basketball, rent a funny movie.

Remember, the people you care about want to help you through this time. Let them know how they can help, even if it means waiting to visit until you're up to it. Above all, take care of yourself.

For further reading:

* The Dart Center for Journalists and Trauma offers an online resource for journalists who cover traumatic events at http://www.dartcenter.org.

* Simpson, R. & Cote, William E. Covering Violence: A Guide to Ethical Reporting About Victims & Trauma. SECOND EDITION, New York, Chichester, West Essex: Columbia University Press, 2006.

* Feinstein, A. Dangerous Lives: War and the Men and Women Who Report It. Toronto: Thomas Allen Publishers, 2003.

* Covering Trauma and Disaster: Impact Upon the Journalist
Prepared by River Smith and Elana Newman.


Legislature is culprit in heavy cost of runoff election
By Elliott Brack
Editor and Publisher
GwinnettForum.com

DEC. 15, 2006 -- The culprit was the 2005 session of the Georgia Legislature. That's the year that the Constitution of Georgia was changed which resulted in the unnecessary run-off for Public Service Commissioner a few days ago.


Brack

That race was the only statewide runoff, and cost dearly….some having estimated that the full statewide cost of the runoff may have been $5 million.

In Gwinnett County, for instance, we know that the cost was at least $148,590, according to figures produced by Lynn Ledford, the elections supervisor. That cost is broken down like this:

Rent for polls $30,000
Poll Managers 35,550
Asst. Manager (2 per poll) 44,240
Clerks (not all polls) 9,500
Delivery 15,000
Printing 1,600
Absentee Ballots (800) 6,000
Night Workers 2,250
Overtime 3,000
General Supplies 1,000
Postage 500

Total $148,590

That's no small amount. The sad part is that the runoff was caused by the Legislature's change in the election laws in 2005. The focus on that law required all Georgians to have a photo ID before they could vote, a provision that was thrown out by the courts before the election.

But embedded in the bill was a provision called "no excuse absentee," allowing anyone to get an absentee ballot, without even having to give a reason. Previously, the law was that you had to affirm that you would be out of town on election day, or were handicapped, or were at least age 75, before you were allowed to get an absentee ballot.

The other major provision changed the requirement to win a race from having to get a majority, not a plurality of 45 per cent. In the late 1990's, 45 per cent plurality was the threshold to win a race. The 2005 Legislature changed that to a full majority.

Then throw in another change; the rise of a small third party, in this case, the Libertarians, fielding candidates in several races. The 4.9 per cent Libertarian vote in the Public Service Commission threw this race to a runoff. And the indication is that such will happen again in statewide races, and even in some local ones.

That could mean lots more costly runoffs in coming years. It cost the State of Georgia very little to put on runoffs, since the Secretary of State doesn't conduct the elections. Elections are paid for by the individual counties. That means that the runoff costs are ultimately on the back of the property owners of a county, since ad valorem taxes form the tax base in each of the 159 counties.

Remember, there are 3,100 precincts in Georgia, most with 1,500 to 2,000 voters. And if each of the individual counties showed their line-item costs like Lynn Ledford provided for Gwinnett, we maintain that the cost would be at least $3 million and approach one key official's estimate of $5 million figure.

Such a cost is unreasonable, when there are better means of ensuring statewide runoffs. An election by a plurality of at least 45 per cent would have worked in the Public Service Commission election, though a Democrat, not a Republican, would have been the eventual winner with 48.8 per cent of the vote.

The becoming-popular-idea of "Instant Runoffs" would also have eliminated the need for another trek to the polls…and eliminated the cost of a runoff.

The 2005 Legislature, in its wisdom, perhaps was trying to write a better election law when it made its changes. The voter ID part of that law was flawed. It makes you think that the move to majority requirement, instead of a plurality, was also flawed. Gwinnett legislators can lead the way toward a change in the laws, so that property owners are not saddled with this unnecessary cost in 2008.

The public spiritedness of our sponsors allows us to bring GwinnettForum.com to you at no cost to readers. Today's sponsor is Wheeler/Kolb Management Co. The company evolved from the name change of Hudgens Management Company in November, 1991. Tom Wheeler and Tom Kolb have been principal owners since 1985. Wheeler/Kolb has offices in Duluth and has 28 employees. More: http://www.wheelerkolb.com


A simpler holiday

Another great cartoon from Bill McLemore:


Thoughts concerning Hog Mountain and Rep. Jefferson

Editor, the Forum:

Two thoughts.

First, that was a great recent column about Hog Mountain and the deceptive name change by the church. Think of how long the church operated under the old name!

We're about to lose all the local flavor of the area. Remember Pea Ridge, now Rehoboth, in DeKalb County? Wasn't it Possum Lake before it was Lake Lucerne?

I agree - I think those folks at Hog Mountain Baptist were sold out by some clever moves from a handful of people. I'll bet a bunch of people transfer out. I would. There are plenty of other churches. Too many people today strive to be urban and urbane, maybe a mistake

Second thought: corruption apparently pays in Louisiana, as we have seen many times over the years. Democratic Congressman William Jefferson, of $90,000 cash found in the freezer by the FBI fame, was re-elected in a runoff Saturday to an eighth two-year term. Perhaps the $90,000 was a little cold cash for expense money.

The Congressional Black Caucus, well aware of Jefferson's sleaziness, gave him a $5,000 campaign contribution anyway. Maybe crookedness is a plus in some circles.

-- Marshall Miller, Lilburn


Hamilton Mill area to get $8 million county park

A new Gwinnett County park in the Hamilton Mill area north of Dacula will be under construction soon. The Gwinnett Commission awarded a nearly $8 million contract to ASTRA Group Inc. of Manhasset, N.Y.. on Tuesday for the park. It will feature a football complex, teen area and playground/picnic pavilion. It is expected to open in summer 2008. The site adjoins the County's new public safety training center and includes space for a planned new branch library to be opened in 2009. The address is 3900 Braselton Highway (Georgia Highway 124) at Pine Road.

A 15,000 square-foot playground will include universal design features, an open lawn area, restrooms, a 60-foot octagonal open pavilion, and 64 parking spaces. Community Services Director Phil Hoskins said construction will also include installing utilities and landscaping, extending a sewer line through the property, demolishing an existing pump station, and building a maintenance building and an entrance from SR124 with a traffic signal.

Lose and Associates, Inc. of Nashville, Tenn. designed the park in conjunction with a citizen steering committee. Funding comes from the SPLOST program with partial funding for the football press box coming from the Mill Creek Athletic Association/Park Partnership program. Less than 34 of the nearly 89 acres will be disturbed by construction. The County purchased the site in 2000.

Western, Georgia scenes subject of Suwanee artist show

Scenes from western national parks as well as Georgia state parks are featured in the 16 paintings by Suwanee artist Lucy Brady that currently are on exhibit at the City of Suwanee Crossroads Center, 323 Buford Highway.

The exhibit, entitled "Spacious Skies and Wonders," is free and open to the public and will be on display through February. Brady says that her realistic, uncluttered style is designed to extol the beauty of the landscapes she paints using pastels, acrylics, watercolors, and oils. "I want people to look at my paintings and wish that they could be there," says the artist.

A member of the Georgia Watercolor Society, Brady teaches drawing classes and does freelance illustrations and commission work, particularly for the real estate community.. Brady's paintings are available for purchase. The Suwanee Crossroads Center is open 8 a.m. to5 p.m. weekdays and during municipal court sessions.


Bowen Homes buys toys for Gwinnett Children's Shelter

About 60 Bowen Family Homes employees and friends invaded a local Toys R Us recently, to shop for 15 children from the Gwinnett Children's Shelter. After employees had filled their carts with the children's wishes, the hometown builder picked up the tab.

Tip Cape, one of the owners of Bowen Family Homes, says: "This project shows how a company can make a difference in the lives of children and the community and also in the lives of employees. We encourage others businesses in Gwinnett and throughout Atlanta to discover ways they can positively impact the community, too, whether it's through the Gwinnett Children's Shelter or another venue that serves."


Casey Barber, permit coordinator at Bowen Family Homes, and wife, Kristin, fill a cart with Christmas presents for a young girl from the Gwinnett Children's Shelter.

Many of the Bowen Family Homes employees brought their children and spouses along to enjoy the excitement of shopping for a child who might not otherwise receive Christmas surprises. Together, they chose around 150 toys for the youth in crisis served by the shelter. Later, company employees will shop for clothes for the children.

The Gwinnett Children's Shelter is a private, non-profit agency that strives to provide children and youth in crisis a positive environment for change and growth through shelter and community outreach services. Founded in 1987, the Shelter serves 300 to 500 children and their families each year. To learn more, to volunteer or to donate, visit www.gwinnettchildrenshelter.org.

EMC Foundation gives $15,000 for pregnancy center

Each year the Pregnancy Resource Center of Gwinnett provides free women's health care, early pre-natal care and healthy pregnancy education to women with unplanned pregnancies.

Foundation funds come from members who contribute an average 50 cents a month by rounding up their monthly electric bills to the next dollar amount. Since the beginning of 2006, the center has provided over 750 pregnancy tests and 300 ultrasounds. The Jackson EMC Foundation is a cooperative effort by Jackson EMC members to improve the quality of life in their communities and assist individuals in need


  • An invitation: What Web sites, books or restaurants have you enjoyed? Send us your best recent visit to a restaurant or most recent book you have read along with a short paragraph as to why you liked it, plus what book you plan to read next. --eeb


Louisville native becomes important Atlanta architect

W. F. Denny was an important transitional figure in the development of Georgia architecture at the turn of the 20th century. His work reflects the major shifts in design that took place at that time when the picturesque, eclectic forms of the Victorian era gave way to neoclassicism and more historically accurate period revival styles.

Willlis Franklin Denny II was born in Louisville, Ga., in 1874. Trained professionally at Cornell University in Ithaca, N.Y., Denny gained most of his expertise by working in established architectural firms, including Bruce and Morgan in Atlanta. At 23 he launched his own business and was instantly successful. Considering the brevity of his career-he died from pneumonia at the age of 31-the range of his work is astonishing. Although he designed many public and commercial buildings, like the Jefferson County Courthouse and the grand Piedmont Hotel in Atlanta, Denny is best known for his residential and church architecture.

Atlanta's First United Methodist and St. Mark's United Methodist churches are prominent Peachtree Street buildings in the Gothic revival style. Smaller churches in this style were the Inman Park United Methodist Church in Atlanta (1897) and Central Baptist Church in Newnan (1898). While designing these traditionally styled churches, Denny also produced the Westminster Presbyterian Church and the Hebrew Synagogue (both in Atlanta) in a neoclassical style more in keeping with the newer trends of the time.


Rhodes Hall

The transitional nature of his work can also be seen in his domestic designs. Rhodes Hall in Atlanta (1903) is a late example of picturesque Victorian, with its irregular floor plan and massive exterior features in the Romanesque revival style, accented with castlelike, crenellated towers and parapets. Other homes by Denny, however, exhibit his talent in neoclassical (the Victor Kriegshaber House, Atlanta, 1900) and period revival styles.

Denny's early death prevented him from fulfilling his very promising beginning. His legacy was greatly enhanced by the prominent careers of Eugene Wachendorff and Neel Reid, who both trained in Denny's office and became notable designers in the new century. The range of Denny's work shows how one talented designer handled the dramatic transition in architectural styles at the turn of the century.


John Heisman on considerations of the fumble

"Better to have died as a small boy than to fumble this football."

-- John Heisman, 1869-1936, legendary football coach, including 1903-1919 at Georgia Tech.

  • Another invitation: What's your favorite saying? Share with others through GwinnettForum. Send to elliott@gwinnettforum.com.


Send your thoughts, 55-word short stories, pet peeves or comments on any issue to Gwinnett Forum for future publication.

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© 2006, Gwinnett Forum.com. Gwinnett Forum is an online community commentary for exploring pragmatic and sensible social, political and economic approaches to improve life in Gwinnett County, Ga. USA.

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GwinnettForum.com
Number 6.71, Dec. 15, 2006

TODAY'S FOCUS: Coping with Trauma Impact Often Hits Journalists
ELLIOTT BRACK:
Legislature Can Relieve Cost of Unnecessary Run-Offs
McLEMORE'S WORLD: Sizing the Christmas Tree
FEEDBACK: More on Hog Mountain Name and Elections in Louisiana
UPCOMING: New Park for Hamilton Mill Area; Suwanee Artist on View
NOTABLE: Bowen Homes Buys Toys for Kids; Charity Gets EMC Gift
GEORGIA TIDBIT: Louisville Native Key Architect in Atlanta Growth
TODAY'S QUOTE: What John Heisman Thought about Football Fumble



BIG CHECK: A $15,000 Jackson EMC Foundation check that will help fund a part-time nurse manager's position is presented to Pregnancy Resource Center Advisory Board member Sid Hopkins (far left) and senior director Donna Perry (far right) by Jackson EMC Gwinnett District manager Roger Willis and Foundation Board member Joyce Britt.

FOR CHARITY. You can give "A Gift of Laughter," a new book of cartoons by Bill McLemore, to help raise money for Rainbow Village. At just $20, it's a fun way to help out during the holidays. To order, call 770 840 1003, or 770 446 3800, or email to info@gwinnettforum.com.


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"Better to have died as a small boy than to fumble this football."

-- John Heisman, 1869-1936, legendary football coach, including 1903-1919 at Georgia Tech.

2/6: A book called "Flushed"
2/2: Gwinnett on Tour de Georgia
1/30: Kudos for Buford uniforms
1/26: Keep auto tag tax
1/23: New look at Buford Highway
1/19: Raise chairman's pay
1/16: Cities should celebrate King
1/12: Bush legacy may be written
1/9: Gwinnett is urbanizing
1/4: Bad idea on superintendents
12/28: Housing market changes
12/22: Winter solstice
12/19: First movie theaters gone ...
12/15: Legislature the culprit
12/12: Past MARTA support
12/8: Rethinking elections
12/5: Church's due process denied?
12/1: Cowart and hospice gift
EEB index of columns
2/6: Heard on ovarian cancer case
2/2: Stilo on Aurora's fund-raising
1/30: Jarrett on Duluth vet memorial
1/26: Burton on GACS's Shelton
1/23: Haggard on Philharmonic
1/19: Jones on female engineers
1/16: Stephens on in-class cell phones
1/12: Fazekas on saving water
1/9: Holt on Cox's filing success
1/4: Calmes on music at ballet
12/28: Figa on WIKA campaign
12/22: Hodge on tech award winner
12/19: Minchey on plant contract
12/15: Griggs on coping with trauma
12/12: Appling on Kiwanis tradition
12/8: Warbington on Hog Mtn. church
12/5: Malone on customer needs
12/1: Corbin on Meadow Creek grad

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